Why your baby may have problems staying asleepīabies who were great sleepers may suddenly start waking up at night or have difficulty falling asleep between 6 and 12 months of age. ![]() Sleep training methods can help your baby go to sleep more easily, sleep for longer periods at night, and keep more regular hours. If your baby hasn't yet settled into a sleep pattern that fits your family life, now might be a good time to try some type of sleep training. If your baby hasn't mastered this skill, he'll wake up and cry during the night even if he's not hungry. And as adults, we put ourselves back to sleep each time – so quickly we don't even remember it in the morning. We all wake up several times every night for brief periods of time. Many babies still wake up at night for feedings in the 6- to 9-month stage (though most are ready for night weaning, if that's what you choose to do).īabies this age don't necessarily wake up because they're hungry. If your baby isn't yet sleeping for eight hours straight, you're not alone. If your baby now sleeps for eight or more hours at night, it means he's figured out how to settle back to sleep – a sign that you're raising a good sleeper. Usually babies sleep through the night by 6 months – though some babies don't. ![]() ![]() When do babies start sleeping through the night? Many babies this age consolidate their daytime sleep from three naps to two, one in the morning and one in the afternoon. Most 6- to 9-month-olds sleep 14 to 15 hours a day (between nighttime sleep and naps) and are capable of sleeping for long stretches at a time.
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